Nutritional support on your journey to motherhood

Early life, from conception through to infancy, is a period of growth and development more rapid and significant than at any other stage of life. Several physiological changes occur during pregnancy in order to nurture the baby and allow for its healthy development. These changes also help prepare the mother for a healthy labour and delivery, however this means nutritional needs increase significantly during pregnancy requiring 50% higher intake of vitamins and minerals yet only a 30% increase in calorific intake.

Designed by expert Nutritional Therapists, Pregna-Plan is a unique multivitamin formula providing 24 key nutrients to support women not only during pregnancy, but also whilst trying to conceive, during postnatal recovery and whilst breastfeeding. Now, 10 years later and with over 18,000 customers, it remains one of Cytoplan’s best-selling products.

Pregna-Plan
Pregna-Plan is a wholefood supplement providing safe, evidence-based nutrients just as nature intended. It is free from GMO, wheat, soy, dairy, added sugar, artificial colourings and flavourings, suitable for vegans and provides 24 key nutrients to nourish mother and baby including:

 - 400µg of folic acid in the form of methylfolate to support foetal development
 - Vitamin B12 in the active form of methylcobalamin
 - Vegan vitamin D3 - required for the growth and development of bones in children
 - Iron – essential for women during pregnancy, as well as the foetus and new-born baby too
 - Calcium – in great demand during pregnancy and required for growth and development
 - Iodine – required for the production of thyroid hormones and to support thyroid function
 - B complex vitamins – to support hormonal activity, cell division, red blood cell formation and the reduction of tiredness and fatigue
 - Beta carotene – enables the body to safely produce appropriate levels of vitamin A